January 1, 2018
What 2017 taught me … ✨ What did it teach you? 2017 taught me … So much more than I thought it had prior to writing […]
July 17, 2017
Sleep. We all love it but sometimes sadly we don’t get enough. We may have a lot on the mind, anxieties worry us or perhaps your […]
June 19, 2017
Discover some simple stress-relieving techniques that work for you By incorporating simple, positive and healthy activities into your week you can better manage stress as […]
March 27, 2017
It is something that I was drawn to whilst on my travels in Bali this year and I wanted to learn more about where to start […]
March 4, 2017
Sitting in a space of pure paradise bliss, the environment is there but the mind isn’t. What should I do about it? It has been nearly […]
June 8, 2016
One of the fab things about owning your own businesses is that you can travel to the places that set your soul on fire, and in […]